CONTRAST THERAPY & RECOVERY BOOTS

Step into the ultimate recovery ritual - alternate between heat and ice to boost circulation, reduce inflammation, and reset body and mind.

Recover, rebuild & find your balance in the elements.

Three people laughing and enjoying themselves in an ice bath at Recwell Recovery & Wellness Institute, with a large green plant and a logo on the wall in the background.

ESSENTIAL - $49/WEEK

Your weekly recovery routine, redefined.
Enjoy
two contrast therapy sessions per week for just $49/week, to reset, recharge and keep your body performing at its best.

Perfect for athletes, movers, and anyone ready to make recovery a habit, without going all in.

Aaron Hardie Sauna

LIFESTYLE - $69/WEEK

For those who live recovery.
Enjoy
unlimited access to Recwell’s Contrast Therapy and Compression Boot Lounge for $69/week, giving you the freedom to recover, recharge and reset as often as you like.

Because when it comes to performance and wellbeing, there’s no such thing as too much recovery.

Indoor recovery and wellness center with one hydrotherapy pool and an ice bath pool and signage explaining hot and cold plunge benefits. Logo and name 'Recwell' on the wall, potted plants, and digital timer overhead.

MULTI-ACCESS - $79/WEEK

The ultimate balance of movement and recovery.
Our Multi-Access Membership gives you the best of both worlds -
two Reformer Pilates classes to build strength, flexibility and control, paired with two Contrast Therapy sessions to reset your body and mind.

Interior of a wooden sauna with curved benches and red lighting along the walls.

THE ULTIMATE - $99/WEEK

The Ultimate Membership - designed for those who take their recovery as seriously as their training. For $99/week, unlock unlimited access to Recwell’s full recovery ecosystem: contrast therapy, compression boots, Pilates & yoga. Move better, recover faster, and stay consistent with a routine that supports you at every level.